Okemo U14 Training Plan 3/16, 3/17, 3/23, and 3/24
Hello Okemo U14 Families,
We had some great results at VT State Championship and Bromley/Magic this past weekend! Now we are down to the last two weekends of the Competition Center Program. Conditions are amazing right now and we have some of the best skiing we have had all season. We have 6 athletes competing in U14 Eastern Championships at Whiteface and others at Gunnstock for Piche's this weekend. Here is the plan for the next couple weekends.
-Saturday 3/16: 8:30 AM meet at yurt for SL directed free ski and drills, Lunch 10:30-11:30 AM, PM Dual Panel SL Gates 11:30-2:00.
-Sunday 3/17: 8:15 AM meet at yurt for Panel SL Gates, 11:30-12:30 Lunch, PM Free ski and Drills 12:30-1:30 PM.
-Saturday 3/23: 8:15 AM meet on Nor' Easter for Panel SL Gates, 11:30-12:30 Lunch, PM Free ski and Drills 12:30-1:30. Or 2nd year U14's can race in U16/19 Sugarbush GS race (let me know if you plan to attend). Here is the link to sign up (https://adminskiracing.com/node/180092)
Sunday 3/24: 8:30 AM meet at War Dance for Demo Day (get there early if you want to try lots of skis!), Lunch 12-1 PM (Yurt/War Dance BBQ), 1 PM Competition Center Awards. Or 2nd year U14's can race in U16/19 Sugarbush Panel SL race (let me know if you plan to attend). Here is the link to sign up (https://adminskiracing.com/node/180093)
Let me know if you have any questions, enjoy the week!
Head U14 Coach, Strength and Conditioning Coach
Okemo Mountain School