Okemo U14 Training 12/22-12/30 (Holiday Training)
Hello Okemo U14 Families,
Get ready for a great block of U14 training. Here is our training plan for this weekend and over the Holiday break. Our focus will be Slalom in preparation of the End of the Year Open (make sure to sign up). Meet at the Yurt ready with slalom equipment, 8:15-11:30 drill courses on War Dance. We will have some tall gates sections in our drill courses. 11:30-12:30 Lunch. 12:30-2 Afternoon directed free ski and drills (12/29 we will end at 1:30 and potential other days depending on Holiday crowds).
Friday 12/21: Friday Skiers let me know if you will be here and I will send you the training plan. Hammer Campers disregard, you know the plan.
Saturday 12/22: GS Drill Courses
Sunday 12/23: SL Drill Courses
Monday/Tuesday 12/24,12/25: Happy Holiday's No Training
Wednesday 12/26: Panel SL Gates
Thursday 12/27: SL Gates
Friday 12/28: SL Gates
Saturday 12/29: SL Gates
Sunday 12/30: End of The Year Open Slalom Race at Okemo- no organized training for those not racing. The field is filling up very quickly, make sure to sign up if you would like to race! (https://adminskiracing.com/node/181744)
Let me know if you have any question. Enjoy the rest of the week!
Head U14 Coach, Strength and Conditioning Coach
Okemo Mountain School